Maggie Holland
MS, PsyD
You’re ready to regain a sense of balance, control, confidence and happiness in your life. I offer a safe, nonjudgmental and confidential space for working toward your goals.
Welcome
Feeling overwhelmed, sadness and burnout are common responses to facing significant stress. For many, pandemic-related stressors have occurred in addition to an already demanding work environment in healthcare and other fields.
With Cognitive Behavioral Therapy and other evidence-based approaches, you can learn skills to heal the emotional impact of chronic stress and build resiliency for the future. Virtual CBT is effective and convenient.
I'm Dr. Holland
MS, PsyD
I am a cognitive therapist with over a decade of experience in medical and outpatient behavioral health settings. I feel honored that so many people have trusted me with intimate details of their lives. Nothing gives me more joy than watching someone transform his or her suffering to workable goals that are achieved. I use a multisystem approach, taking into account all aspects of a person, including one’s physical, emotional, social, and relational health. Together we will identify and work toward reducing unwanted obstacles in your life. Not only is it possible to improve your quality of life with meaningful goals, but you can become your own therapist so that if symptoms or problems return, you’ll be confident that you can overcome them. I look forward to meeting you!
I am also passionate about health and integrated care psychology. This includes working on a team with healthcare providers to support both providers and patients. Provider burnout has been problematic for many years, but has only worsened since the beginning of the COVID19 pandemic. My hope is to offer a lifeline of support to those who serve our communities every day.
"When we are no longer able to change a situation, we are challenged to change ourselves."
Tailored Individual and Professional Support.
Virtual Therapy
I provide Cognitive Behavioral Therapy for individuals facing heightened stress, burnout, depression, PTSD and anxiety. I also offer support for people hoping to learn more about themselves.
